Effects of Music over the Human Body

Cute little girl playing the guitar

Most of us love to hear the music; music gives our mind a type of calmness that hardly anything else can give in such a short time period. For some among all the music lovers; music plays a vital role in their lives. Music is everywhere like the music during workout, walking down the road, in the party, at the club, in a movie song, etc, it can be easily heard every where around us. These beats and strings and re-energize or moods or even they can break down a person into tears. It has an amazing power that generates many effects over the human body, so let us see some of the effects of music over the Human Body.baby-headphones-dalam

Effects of Music:

  1. Improves verbal as well as visual skills:

Music has a great tendency of improving the verbal skills, as we continuously listen to the different words and sentences our mind develops a learning skill over those words so the verbal skills are improved, surprisingly in the past few years it has been found that listening to music on regular basis develops an effective and improved visual of an individual.

  1. Helps an aging brain:

Human brain recording information with headphones.

The sound of music helps an aging person as well as his aging brain to remain health at all times. The researches have proved that listening to your favorite music and especially when you are in old age helps you to remain healthy as well as helps your brain to remain healthy at all times. A healthy brain is much needed in the old age for proper functioning of the body. Even people who suffer from partial brain damages in their old ages have significantly regained their brains and improved their health.

  1. Takes out all the emotions:Music - woman wearing headphones listening to music with music n

Music has an incredible power to burst out all our hidden emotion, one can experience different emotions such as sadness, happiness, joy, excited, adventurous, pumped up, boosted, motivated, nationalism, lusty, love, etc. by listing to the different kinds of music. It makes your brain release a feel good chemical which is scientifically known as dopamine which makes us feel happy as eating a chocolate or even having sex and taking drugs.

  1. Blood Pressure and heart beat:

GP-checking-a-patients-blood-pressureWhether you are suffering from high blood pressure or low blood pressure in both cases the music works equally well. It helps you to maintain your heart beat to normal thus also helping you to maintain your blood pressure. By listening to music you brain releases another chemical i.e. endorphin which is very effective in maintaining the cardio-vascular health of the body, thus also keeping your heart health at all times.

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  1. Improves the immune system and the sleep quality:

When we listen to music our mind gets De-stressed, and all our worries and tensions vanishes away. This helps us to sleep with a quality time and also it helps our body’s immune system to remain healthy and work properly against all diseases and harms that our body can suffer.

Music is a relaxing hobby, often doubling as therapy when in need

country-946706_640Music is the best therapy for any kind of mood. Laughter is said to be the best therapy of course, but also, as the modern saying goes, if you laugh for no reason, you need therapy. But music, you don’t have to force it unreasonably. It will take you where you want to go.

Many people have a fixed music genre or genres that they have identified as their favoritebass-913092_640e. But many have a very random taste in music that cannot be limited to any genre or any age. A lot can be said about a person’s personality from their taste in music. As opposed to the common belief that people who have a random taste in music are confused, or messed up, the truth is, these people are quite versatile, and capable of finding the beauty in everything.

For those who have always loved the old classic rock, you could be rigid and consistent, which is just two sides of the same coin. Those who love pop music are quirky and easy-going, with a simple yet strong personality. And those who believe in such conclusions drawn from individual taste in music need to know these are only some nonsense the internet makes you believe so that you keep on clicking those personality tests.

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That did take an unexpected turn alright, but it is the truth. Even though music is capable of determining certain aspects about one’s personality, it all really varies from person to person. Things like what the certain genre of music or certain song makes you feel, when exactly you prefer listening to music, and when you like to go without it, everything makes a difference and a simple set of arbitrary questions on the internet does not help with that.

Music is therapy in itself. It works wonders for many people who are prone to stress and anxiety, or for those who feel low and can be uplifted with the music they like. There is no catch here. This is indeed true. There are also people for whom music does not work like magic. They may have different waywoman-977020_640s to help themselves, say food, cooking, or movies.

However, music is by far one of the commonest stress-busters and the commonest hobby among people worldwide. With all these genres, all these artists, and all the different types of music across the globe, maybe you still haven’t heard the type of music that would be magic for you. Not even one-tenth of all the variety reaches you. So explore some new genres of music, especially if you are very much into music or totally not into it yet. You deserve to find out what you are missing out on.

Music has been limited to a few genres to a great extent due to the ways the music industry works in. Instead of criticizing the pop stars who have risen to fame for various qualities that may or may not include their music, go find your genre, your type of music. Keep trying new things.